5 The warning symptoms of the first stage of diabetes should not be ignored.
Diabetes is one of the health problems that kills many people in the world today. Nigeria has the highest number of people with diabetes at 3.9 million as of 2016 and this number is set to double by 2020.
Diabetes is a leading cause of heart disease, stroke, sexual dysfunction, and other conditions such as kidney disease, retinopathy, blood vessel disease, and various types of cancer, including kidney disease. Most people with diabetes suffer irreversible damage leading to amputation of limbs.
In this study, we will analyze some of the symptoms of stage 1 diabetes. Please don’t take it lightly.
1. Water to increase thirst: Drink plenty of water every day. According to the National Institute of Science, Engineering, and Medicine, a person should consume enough water 15.5 cups (3.7 liters) per day. So if you’re drinking more fluids or feeling thirsty and urinating more, it’s a good idea to check your blood sugar levels.
2. Blurred vision: High blood sugar can easily affect retinal blood vessels. If this happens, it can cause the lens of the eye to dilate, resulting in retinopathy. If left untreated, it can seriously affect vision. Eye.
3. Excessive urination: This is a sign of diabetes, which occurs when too much sugar in the blood puts pressure on the kidneys to urinate day and night.
4. Tingling or numbness in legs and toes: This occurs due to damage to blood vessels and nerves in the legs caused by high levels of sugar in the blood. Also known as neuropathy.
5. The wound is difficult to heal: If the wound is difficult to heal, please go to the hospital to check the blood sugar level. People with diabetes experience wounds that don’t heal.
The health benefits of watermelon for the body and home
Water melon has many benefits for the human body, including the following:
1. Watermelon contains lycopene, which can kill cancer cells
2. Watermelon provides protection from heat and light
3. People who drink watermelon regularly can improve their health, because watermelon contains vitamin C, so they are less likely to develop asthma.
4. Watermelon may protect against heart disease
5. Watermelon seeds provide fuel, this oil helps to strengthen the body
6. Watermelon fruit contains amino acids that can increase human health, physical strength and sexual energy.
7. Children who eat watermelon are smarter
8. People are sick and need watermelons to regain their strength
8. Watermelon contains substances that protect and lower high blood pressure
9. Your wife can make juice to improve your health and increase your happiness.
Watermelon is the mother of water, protection and entertainment, ladies, don’t let yourself be left behind because watermelon is good for all of us, hurry up and learn how to manage it, for the good of you and your family.